Summer calls for refreshing treats, outdoor eats, and relaxed vibes—and adding CBD to your seasonal favorites is a delicious way to enhance the calm. Whether you're planning a BBQ, lounging poolside, or just vibing in the sun, these five easy DIY CBD recipes will help you stay cool and balanced.
1. CBD-Infused Fruit Popsicles
Sweet, hydrating, and customizable.
Ingredients:
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2 cups fruit (like strawberries, mango, or watermelon)
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1 cup coconut water or lemonade
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1 tbsp honey or agave
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CBD tincture (your preferred dose)
Instructions:
Blend, stir in CBD, pour into molds, and freeze for 4+ hours.
2. Canna-Butter Burgers
A classic cookout with a chill twist.
Ingredients:
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1 lb ground beef or veggie alternative
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Salt, pepper, and garlic powder
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1–2 tbsp canna-butter
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Buns & toppings of choice
Instructions:
Season, grill, and top hot patties with a pat of canna-butter to melt before serving.
3. CBD Garden Salad with Infused Dressing
Light, fresh, and calming.
Dressing Ingredients:
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1/4 cup olive oil
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2 tbsp lemon juice or apple cider vinegar
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1 tsp mustard
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1 tsp maple syrup or honey
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CBD tincture oil
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Salt & pepper
Instructions:
Shake together and toss over fresh greens, veggies, and your favorite salad toppings.
4. CBD Citrus Mint Mocktail
A fizzy, relaxing summer sipper.
Ingredients:
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Juice of 1 lime
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1 tsp honey or simple syrup
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Fresh mint leaves
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Sparkling water
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Ice
Instructions:
Muddle lime, honey, and mint. Add CBD, fill with sparkling water, and serve over ice.
5. CBD Guacamole
Snack smart and chill.
Ingredients:
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2 ripe avocados
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1 small tomato, diced
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1 tbsp chopped onion
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1 tsp lime juice
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Salt
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CBD tincture or a few drops of CBD-infused olive oil
Instructions:
Mash, mix, stir in CBD, and serve with chips or fresh veggies.
