Week 1: Curiosity and First Tastes

When I first heard about mushroom gummies and vapes, I was both skeptical and intrigued. I’ve always leaned toward natural remedies, and the idea of mushrooms offering mental clarity, focus, or even relaxation caught my attention. The first day I tried a microdose gummy, I didn’t notice much—maybe a slight sense of calm. But by Day 3, things subtly shifted. I felt more present, like the fog in my brain was lifting.

The vape was a different story. I tried a blend labeled as “calming” and used it sparingly in the evenings. It didn’t hit like nicotine or cannabis; instead, it was more of a gentle exhale that softened the edge of my daily stress.

Week 2: Finding My Rhythm

I started journaling how I felt each day, noticing patterns. The gummies seemed to shine on days when I had high mental load—zoom meetings, deadlines, or when my brain wouldn’t shut off. The vapes became a sort of ritual after dinner, almost replacing my occasional glass of wine.

There was a day I overdid the gummies (took two instead of one), and I felt sluggish, not focused. Lesson learned: start low, go slow.

Week 3: Inner Clarity and a Better Routine

By week three, I started to see real benefits. I was waking up more refreshed, my anxiety had dialed back noticeably, and I was procrastinating less. The gummies helped me with mindfulness and productivity. I even tackled cleaning out my closet—something I had put off for months.

I also realized I was more tuned into my body. I craved fewer sugary snacks and started drinking more water, probably because the gummies made me more aware of how I felt physically.

Week 4: Reflecting and Recommitting

Now, with a full month behind me, I can say this journey has been surprisingly positive. I didn’t expect major life changes, but I found small, consistent improvements that matter. The biggest takeaway? These tools are most effective when used intentionally, not as escapes.

I'm planning to continue using both—keeping dosages low and using the vape only during winding-down hours. I may even explore other mushroom blends focused on creativity or mood.

Final Thoughts

This isn’t medical advice, just one beginner’s experience. But if you’ve been curious about mushroom gummies or vapes and unsure where to start, maybe this journal gives you a window into what it’s really like.